We are very pleased to announce that we will be offering our 200 Hour Yoga Teacher Training beginning on July 20th of 2012, in an intensive format, completing on August 10th. This course runs daily, with a day and a half off in the middle, some partial days off, and time off for the August [...]
Trinity Yoga Teacher Training Audit Program
New, beginning in 2011, the Trinity Yoga 200 and 300 Hour Yoga Trainings will offer an audit program, for certified graduates of Yoga Alliance yoga training programs.
The staff of our training, after interviewing other graduates of various yoga training programs, noticed an opportunity to support those teachers further. We [...]
“You cannot solve a problem with the same mind that created it.” Albert Einstein
The Amrit Method of Yoga Nidra harnesses the power of conscious relaxation combined with integrative intention to rebuild your health, love life, family life, and professional life, and to actualize your intentions, visions, and prayers.
Yoga Nidra is a powerful technique in which [...]
Explore the yoga of cooking!
Using healthy ingredients and innovative recipes you will help create a wonderful meal during this unique, hands on cooking experience.
You will always leave each class feeling nourished with delicious food and valuable information.
On the Menu
Raw I
Lively Hot & Sour Soup, Mediterranean Kale, Raw carrot-Walnut Nori Rolls, Marinated Portobello [...]
Explore the yoga of cooking!
Using healthy ingredients and innovative recipes you will help create a wonderful meal during this unique, hands on cooking experience.
You will always leave each class feeling nourished with delicious food and valuable information.
On the menu:
Hummous, Muhammara (roasted red pepper and walnut dip), Fattoush Salad with Tahini Sauce, Roasted Eggplant [...]
This will be another awesome weekend with Yogi Desai!
This talk, on relationships, has elements which reach way back in his many years of teaching. A gifted teacher, from India originally, who came to North America at the prompting of his guru, Yogi Desai brings insight into relationship which can benefit most of us. As [...]
We are very pleased to announce that we will be offering our 200 Hour Yoga Teacher Training beginning on March 23rd of 2012, in an intensive format, completing on April 13th. This course runs daily, with a day off in the middle, some partial days off, and time off for Easter Weekend. The course will [...]
Do you feel like you do not have time for true relaxtion in your life?
Join Elise Dunn and nourish your body, mind and spirit with an afternoon of Restorative Yoga – a deeply relaxing yoga experience. This experiential workshop is designed to promote rest, relaxation and renewal. Enjoy a sequence of supported yoga postures and [...]
Let Sonya Thomlinson and Bill Eager show you a whole new way to share and care for each other. Let this be a wonderful Valentine’s Gift for your loved one.
Saturday February 11th, from 1pm – 3:30pm, at the Kelowna Studio.
Using hands, feet, arms and legs, you will explore how your body can move in graceful [...]
December 2011 – Healthy eating and exercising over the holidays
With different holiday gatherings planned, I already feel the temptation to eat foods I should not be consuming. I remind myself to focus on the fitness and health goals I set in September. Now is not the time to cave in just because it’s the holidays [...]
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