We are very pleased to announce that we will be offering our 200 Hour Yoga Teacher Training beginning on July 20th of 2012, in an intensive format, completing on August 10th. This course runs daily, with a day and a half off in the middle, some partial days off, and time off for the August [...]
Trinity Yoga Teacher Training Audit Program
New, beginning in 2011, the Trinity Yoga 200 and 300 Hour Yoga Trainings will offer an audit program, for certified graduates of Yoga Alliance yoga training programs.
The staff of our training, after interviewing other graduates of various yoga training programs, noticed an opportunity to support those teachers further. We [...]
This will be another awesome weekend with Yogi Desai!
This talk, on relationships, has elements which reach way back in his many years of teaching. A gifted teacher, from India originally, who came to North America at the prompting of his guru, Yogi Desai brings insight into relationship which can benefit most of us. As [...]
We are very pleased to announce that we will be offering our 200 Hour Yoga Teacher Training beginning on March 23rd of 2012, in an intensive format, completing on April 13th. This course runs daily, with a day off in the middle, some partial days off, and time off for Easter Weekend. The course will [...]
p>(photo courtesy Naresh Ron King)
We are very pleased to announce that we will be offering our Premier 300 Hour Yoga Teacher Training beginning in late September. This course runs 1 weekend a month, completing in June of 2013.
Our small, intimate trainings have been recognized for their powerful teachings and transformation. I [...]
These are hot off the presses, brand new DVD’s.
We have a Beginner DVD, an Intermediate DVD, and an Advanced DVD, which includes some bonus pranayama sequence. These are high quality, professionally filmed and edited (Thanks! Amar) with a wonderful soundtrack as well. All shot at the Laurel Packinghouse, with Sonya as the wonderful yoga practitioner. She [...]
December 2011 – Healthy eating and exercising over the holidays
With different holiday gatherings planned, I already feel the temptation to eat foods I should not be consuming. I remind myself to focus on the fitness and health goals I set in September. Now is not the time to cave in just because it’s the holidays [...]
December 2011 – Three months later – Rediscovering Yoga for Self Care and Reinvention
To develop a discipline to integrate a daily yoga lifestyle practice with healthy eating habits takes personal commitment, willingness and organization. I am on a major learning curve to incorporate this routine in my daily life. It is exciting, interesting and at [...]
November 2011- One month later – Rediscovering Yoga for Self Care and Reinvention
In the last three weeks my emotions changed. I have been frustrated and demonstrated limited patience with myself. I was anxious about being organized for the yoga teacher training course, completing assignments and determining how to fit this program and time commitment into [...]
Rediscovering Yoga for Self Care and Reinvention
I had a “that’s it!” moment when driving home one day. I was feeling drained, worn out and tired. I wanted to set new goals to get moving. I realized I needed to start taking better care of myself — no more excuses. I had pain in my body [...]
If you enjoyed the post, make sure you subscribe to the RSS feed.
© 2009 TypeBased. All Rights Reserved.
Powered by WordPress. Design by 