About Us

Meet Our Instructors

Trinity Yoga Centre's instructors bring a wealth of experience to every session.

The Team

Involved in Our Community

You will move at a slower pace as we learn and explore basic alignment in the essential foundational postures, including sun salutations.

See how we're involved.

Friends of Trinity

You will move at a slower pace as we learn and explore basic alignment in the essential foundational postures, including sun salutations.

Our friends.

Trinity Yoga Centre

Trinity Yoga Centre's directors, Jeff and Sonya, bring a wealth of experience to every session. Trinity Yoga Centre offers a wide selection of classes, including; and drop-in yoga, instructional series, fitness based classes, and more! With a new and exciting schedule in both locations to fit your schedule. You may also choose from a variety of exceptional health services to meet your personal needs.

Trinity Yoga Centre is recognized as the only Canadian Kripalu Affiliated Studio, one of over 40 Kripalu Affiliated Studios worldwide.